To write a CV with no experience that actually works, focus on what makes you a good candidate rather than your lack of formal work history. If you’re just starting out, recruiters don’t expect you to have years of relevant work experience, but they do want you to be motivated and have some transferable skills.
If you’re someone with no experience writing a CV for an internship or your first job, rest assured, you can create a job-winning document, and we’re here to show you how!
In this article, we’ll share a sample of a CV with no experience and walk you through the process of creating one for yourself.
Let’s begin!
Key Takeaways
To write a well-organised CV with no experience, focus on your education, transferable skills, and experiences that compensate for a lack of work history.
To create an effective no-experience CV header, include a personal statement after listing your contact information.
List your education right under the CV header to make it stand out.
You can include volunteering, academic or personal projects, and internships instead of work experience in your CV.
After listing soft and hard skills, consider including languages, awards, and other additional sections to craft an impressive no-experience CV.
How to Organise a CV With No Experience
Organising a CV with no experience correctly is critical to making a strong first impression. While work experience typically should be the focal point of the document, this isn’t the case when you’re writing a CV with no experience. Rather than showing what you have to offer, this will only highlight what you lack as a candidate.
Instead, you should focus on the qualifications that make you a good match for the position—your education and skills. To convince the hiring manager that you have what it takes to excel in the role, you can highlight non-paid experiences, such as volunteering. These serve as selling points that help you differentiate yourself from your competitors.
In entry-level candidates, recruiters typically look for potential, aptitude, and the willingness to learn. Since proactivity in the workplace is associated with skill development, productivity, and other positive outcomes, presenting yourself as a motivated candidate with a can-do attitude is key to securing job interviews.
Which Sections Should You Include in a CV With No Experience?
To write a CV with no experience that leaves recruiters impressed, include the following sections:
Sections For a CV With No Experience
CV header. List your contact information and include a personal statement at the top of your no-experience CV.
Education. Since you’re just starting, your educational background will be the centrepiece of the document.
Alternatives to work experience. To compensate for a lack of work experience, emphasise non-paid experiences: volunteering, internships, apprenticeships, etc.
Skills. List your soft and hard skills separately to make a well-structured document that recruiters can easily skim through.
Additional sections. Some additional sections you can include when writing a CV with no experience are hobbies and interests, languages, and awards.
Creating an Effective CV Header Without Experience
The first step to writing a CV with no experience is to add a professional CV header where you should list the following contact information:
Full name
Mobile number
Professional email address (e.g., name.surname@example.com)
Under your name, include your job title. This should be the same as the title mentioned in the job description. You can also add your location (city and country) and links to your LinkedIn, professional website, or other relevant social media profiles.
A well-formatted CV header should look something like this:
CV Header Example
William Jameson
Sales Associate
+44 1225 123456789
william.jameson@example.com
Bath, England
To take your CV header to the next level, include a personal statement (or a CV summary) to introduce yourself to the recruiter and capture their attention.
Now, how do you write a CV personal statement with no experience?
The answer is simple—by stating who you are, highlighting your key skills, detailing your career objectives, and emphasising the value you can bring to the company.
Here’s an example of how to write a CV summary with no experience:
CV Summary Example
I am an ambitious marketing graduate passionate about creating campaigns that drive customer engagement. With a strong foundation in digital marketing strategies and consumer psychology, I am eager to contribute my market research and visual storytelling skills to your marketing team and raise your company’s brand awareness.
Make Your Education Section Stand Out
Since the education section is the central part of a no-experience CV, you should put it right under the header.
First, only list your GCSEs and A levels if you’re writing a CV without any qualifications. Otherwise, use the space for additional sections.
Now, if you’re writing a graduate CV with no experience but have more than one academic degree, you’ll want to list them in reverse-chronological order. This way, the hiring manager will see your most recent (and probably highest) degree first.
Here’s what you must include in each entry:
Degree
Academic institution
Attendance years
If you’ve graduated from a top university, consider listing its name before the degree to grab the recruiter’s interest.
Optionally, you can include the following information:
Exchange programmes
Relevant coursework and projects
Academic achievements and honours
Here’s an example:
Education Section Example
Education
Imperial College London
BSc in Biochemistry
2021–2024
First Class Honours
Exchange programme in Paris, France
Relevant courses: Molecular biology, Structural biology, Biodiversity genomics
Wondering how to write a CV with no experience if you’ve yet to graduate? Simply add ‘Ongoing’ instead of the graduation year (e.g., ‘2024–Ongoing’).
Alternative Experiences to Include With No Work History
If you have no formal work history, you can still write a standout CV by including alternative experiences, such as volunteering, academic or personal projects, and internships.
Here’s a more detailed overview of non-paid work you can leverage to write a CV with no experience that piques the hiring manager’s interest:
Volunteer Work and Community Involvement
Most employers find candidates who are actively involved in their communities appealing because selfless acts of service show commitment, eagerness to help others, and a proactive mindset. Emphasising volunteer experience is even more helpful if the company embraces corporate social responsibility.
List all volunteer work in reverse-chronological order and include the following information:
Volunteering position
Organisation
Duration
Responsibilities, achievements, and relevant skills gained through volunteer work
Here’s a great example:
Volunteer Experience Example
Volunteer Experience
Fundraising Volunteer
Children’s Home Foundation UK
06/2024–09/2024
Raised £4,000 to support foster children by reaching out to local businesses and individuals.
Wrote a press release for a yearly fundraising event, contributing to a 25% increase in attendance rates compared to the previous year.
Delivered persuasive pitches about the cause to build trust and encourage long-term support.
Academic or Personal Projects
Academic and personal projects, such as case studies, websites, and research projects, make great additions to a no-experience CV. They demonstrate dedication, initiative, and the ability to follow through, which employers value highly. To make this section impactful, ensure each project you list is relevant for the job you’re applying for.
List the following details for each project:
Project title
Your role (if applicable)
Organisation (if applicable)
Duration
Achievements and responsibilities (optional)
Let’s see a couple of examples to get you inspired:
Academic Projects Example
Academic Projects
Chatbot for Student FAQs
University of Birmingham
2024
Developed a chatbot using Python ChatterBot
Trained the chatbot on custom data to customise its responses
Built a custom preprocessor to remove white space and ensure cleaner data processing
Personal Projects Example
Personal Projects
‘Skip the Small Talk’ Meetups
Organiser
11/2024–03/2025
Started and hosted an informal event focused on deep, meaningful conversations that gathered 25 regular attendees.
Planned weekly meetups by coordinating with local coffee shops and preparing thought-provoking conversation prompts.
Created social media campaigns and partnered with university clubs to promote the event.
Internships
Adding internships to a no-experience CV is an excellent way to show recruiters that you do have hands-on experience, even if it’s unpaid. Since internships are the closest thing to paid work, list them right below education to draw the recruiter’s attention.
To format this section correctly, list the following details:
Internship title
Company name and location
Internship duration
Responsibilities and key achievements
Once you’re done, it should look something like this:
Internships Example
Internships
Talent Acquisition Intern
PPL Solutions
Norwich, England
01/2025–Ongoing
Scheduled and participated in over 30 interviews, helping to fill in 5 junior roles.
Accurately managed and updated candidate data in the internal personnel database.
Assisted the hiring manager throughout the entire employee selection process, from sourcing to interviewing.
Essential Skills to Feature on a No-Experience CV
Writing a CV with no experience is no different from crafting any other CV in that you should tailor it to the job. There’s no point in informing the hiring manager that you’re an expert in C++ if you’re applying for the English language teaching assistant position.
So, how do you determine what skills to put on a CV?
By reading the job description.
There, you will find two sets of skills the company expects candidates to have:
Soft skills. These refer to personality traits and qualities that help you excel in the role, such as adaptability, empathy, or problem-solving.
Hard skills. These are industry-specific skills, such as software proficiency, which you can acquire through formal education, courses, traineeships, etc.
The trick is to only list the skills the employer is looking for. Just make sure you actually have them, as lying on a CV can backfire!
To make this section well-organised, add soft and hard skills separately. Soft skills are particularly beneficial if you have no experience because they are highly transferable, i.e., they can be applied across different industries and positions.
Here’s an example of a soft skills section you can follow when writing a CV with no experience:
Soft Skills Example
Soft Skills
Creativity
Teamwork
Attention to detail
Open-mindedness
Verbal and written communication
Hard skills are slightly different, as they are measurable. Therefore, you should also include your proficiency level.
Here’s how this looks in practice:
Hard Skills Example
Hard Skills
Canva—Expert
Adobe Photoshop—Advanced
Figma—Intermediate
Adobe Illustrator—Beginner
Additional Sections to Enhance Your No-Experience CV
Got some space left after filling out your education, experiences, and skills? Perfect!
Use it for additional sections, such as:
Awards. Standing out in academics, competitions, etc., demonstrates your effort and dedication, so don’t be shy and share any achievements you’ve been recognised for with recruiters!
Languages. Listing languages is always a good idea, as they can be useful in virtually any job.
Certifications. If you’ve taken a course outside of formal education and it’s relevant for the position, mention it in your CV. This way, you can show your passion for the field and commitment to continuous learning.
Hobbies and interests. Adding your hobbies and interests is a good way to give recruiters a glimpse of who you are. Bonus points if these are related to the position in one way or another!
Importantly, how long a CV should be depends on your experience level, and since you have no experience, it shouldn’t be longer than a single page. So, if you don’t have much space for additional sections, feel free to skip them.
Here are a couple of examples of well-formatted additional sections:
Hobbies and Interests Example
Hobbies and Interests
Public speaking
Creative writing
Calligraphy
Language Skills Example
Language Skills
Portuguese—Advanced (CEFR level C1)
Spanish—Upper Intermediate (CEFR level B2)
French—Intermediate (CEFR level B1)
Do You Need a Cover Letter With Your No-Experience CV?
Writing a CV with no experience is just one part of the job application process; you also need a cover letter to show the hiring manager that you’re willing to go the extra mile and secure their attention. Remember that it should expand on your CV rather than simply restating its contents.
Here’s how to write a winning cover letter:
Add your and the hiring manager’s contact information in the header.
Greet the hiring manager by addressing them directly (e.g., Dear Mr. Smith).
Emphasise relevant skills or accomplishments while introducing yourself in the opening paragraph.
Detail your educational background, transferable skills, or anything else that makes you a good fit for the job in the first body paragraph.
Explain your motivation to work for the company in the following paragraph.
Add anything valuable you haven’t gotten the chance to mention to the closing paragraph, thank the hiring manager, and include a call to action.
End with a professional sign-off like “Best regards,” “Kind regards,” and “Sincerely,” followed by your name.
To help you get started, here’s an example of an effective cover letter introduction:
Effective Cover Letter Introduction
I’m writing to express a keen interest in the administrative assistant position at Rebold, as advertised on your website. As a business administration student certified as a Microsoft Office Specialist (MOS), I am eager to contribute my organisational skills and attention to detail to streamline your company’s administrative processes.
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Final Thoughts
“How do I say I have no experience in my CV?” is a common question among students, recent graduates, and other candidates with zero work experience.
But if there’s one thing you should take away from this guide, it’s that you don’t need to emphasise your lack of experience. Instead, focus on your transferable skills and leverage unpaid experiences to show the hiring manager you’re a viable candidate, even if you’re new to the workforce!