First impressions carry significant weight in interviews and may even be a decisive factor in whether you secure your dream position. Considering this, it’s essential to know how to introduce yourself effectively and make a lasting impression on recruiters.
In this article, we will cover the best ways to introduce yourself in an interview, show you what a self-introduction should look like step-by-step, and point out some mistakes you should definitely avoid.
Key Takeaways
Your interview introduction matters because it affects the recruiters’ first impression of you, sets the tone for the rest of the conversation, and builds confidence on both sides.
To describe yourself in an interview, you should begin with a polite greeting, provide some personal details, give a concise professional summary, highlight relevant skills, and make an enthusiastic conclusion.
Common mistakes when introducing yourself are talking too long, including irrelevant details, speaking too fast, and sounding overly rehearsed.
Why Your Interview Introduction Matters
Your interview introduction matters because it is your first live interaction with recruiters and can, therefore, significantly affect their impression of you. Once this first impression at an interview is formed, it can set the tone for the rest of the conversation.
According to the study by J. Willis and A. Todorov, people can form impressions of others after being exposed to their faces for only 100 ms. Of course, this is such a short timeframe that you may not fully control how you’re perceived. Still, it can’t hurt to try by introducing yourself professionally and enthusiastically.
If you start on a positive note, the rest of the interview is likely to continue that way, as recruiters pick up on your energy. A good introduction also builds confidence; interviewers usually respond well to them, which encourages the candidate and helps them breeze through the rest.
How to Introduce Yourself: Step-by-Step Guide
To effectively introduce yourself in an interview, start with a polite greeting, provide a brief personal introduction, offer a concise professional summary, highlight relevant skills, and conclude with enthusiasm.
Now, let’s discuss these steps in more detail:
#1. Start With a Polite Greeting
A polite greeting, accompanied by a handshake, will leave a strong impression on your interviewers right off the bat. You will come across as friendly, open, and communicative, which is likely to set the tone for the rest of the interview.
Here are some polite phrases to use at the beginning of an interview for additional impact:
“It’s a pleasure to meet you.”
“Thank you for meeting with me.”
“I’m excited about this opportunity.”
“I appreciate being considered.”
#2. Provide a Brief Personal Introduction
The next step in an interview is a short personal introduction, where you should state your name and title. When it comes to personal details, you don’t need to provide more than this; it’s perfectly acceptable to move on to the next step right away.
However, here are a few tips you should keep in mind for this brief part:
Maintain eye contact in self-introduction to show confidence, openness, and interest.
Say your name clearly, especially if it’s unconventional, to help the interviewer learn its pronunciation.
Pay attention to your body language; some anxiety is to be expected, but you still want to come across as prepared and sure of yourself.
#3. Give a Concise Professional Summary
After you finish introducing yourself, you can discuss your professional background, briefly mentioning the more relevant positions you’ve held in the past. There’s no need to go into too much detail; if necessary, interviewers will ask you to elaborate.
#4. Highlight Relevant Skills/Expertise
While talking about your professional experience, you can highlight some of the skills you’ve acquired at each position. These should be relevant to the role you’re applying for and, preferably, backed up by concrete examples of where you’ve demonstrated them.
#5. Conclude With Enthusiasm
Lastly, end the introduction on a positive note by expressing your interest in the role or explaining how your goals align with the company’s mission. While you’re saying this, maintain appropriate levels of enthusiasm. Show that you’re looking forward to your potential employment, but don’t go overboard, as you may appear disingenuous.

Self-Introduction Examples for Different Career Levels
Self-introductions may vary depending on the career level, so we’ve prepared examples tailored to students and graduates, experienced professionals, career changers, and senior-level employees.
Let’s take a look:
#1. Students/Recent Graduates
To introduce yourself as a student or recent graduate, focus on your education, internships, part-time jobs, or volunteering. You may not have a significant professional background to discuss, but you can make up for it with enthusiasm and obvious eagerness to learn.
Here’s a script you can follow:
Students/Recent Graduates Self-Introduction Example
“Good morning, and thank you for meeting with me. My name is [Your Name], and I’m a [Year of Study] student at [University], majoring in [Your Field].
During my studies, I’ve been particularly interested in [Relevant Course], so I participated in a [Related Project/Research Activity/Group Effort]. This has helped me develop [Relevant Soft Skill #1] and [Relevant Soft Skill #2]. That, combined with my [Additional Skills], should help me contribute to your company’s development.
I’m particularly excited to start working here because your company employs some of the best professionals in the field. I’m eager to learn from them and believe this will be an excellent way to start my career.”
#2. Professionals With Experience
If you’re an experienced professional, you should focus on your professional background and achievements, as these are your greatest strengths. So, here’s what you could say:
Professionals With Experience Self-Introduction Example
“Good afternoon, and it’s a pleasure to meet you. My name is [Your Name], and I’m a [Your Job Title] with [X] years of experience in the field, with a particular focus on [Your Area of Expertise].
In my recent role at [Company], I conducted/developed/researched/assisted/created [Major Achievement/Responsibility]. This taught me a lot about [Hard Skill] and helped me develop my [Soft Skill].
Now, I am eager to start working for your company because its mission aligns with my desire to achieve [Specific Career Goal]. I also believe I possess the expertise required to succeed in this position.
#3. Career Changers
As a career changer, you may have a slightly more difficult task, as you might not possess the skills and experience required in the field they’re applying for. However, you can highlight transferable skills and motivation to succeed in a new role.
So, here’s what you could say:
Career Change Self-Introduction Examples
“Good morning, and thank you for meeting with me. My name is [Your Name], and I have been working in [Your Previous Field] for the past [X] years.
Although I’ve gained valuable experience and skills, I realised that my interests align better with [New Field]. As a result, I’ve decided to make the transition by taking courses/participating in projects/obtaining certifications. Also, in my previous position, I learned plenty about [Transferable Skill #1] and [Transferable Skill #2].
I am highly motivated to join your team because I believe it will provide me with an opportunity to learn the ropes and gain valuable, practical experience in this field."
#4. Senior Level/Managers
Lastly, if you’re a senior-level employee, you should focus on your achievements, leadership skills, and the ability to handle high-pressure situations. Here's a script you could use:
Senior Level/Manager Self-Introduction Example
“Good afternoon. It’s a pleasure to meet you. My name is [Your Name], and I’m a [Your Title] with [X] years of leadership experience in [Your Field]. Most recently, I worked at [Your Previous Company], where I was responsible for [Specific Responsibility].
During this time, I managed/led/directed/developed/executed/oversaw [Specific Achievement], which resulted in [Quantifiable Result]. Furthermore, this experience helped me improve my [Management Skill] and taught me how to handle stressful situations.
I’m excited to join your company because your mission aligns with my [Career Goal], and I believe I have the skills and expertise to help you, too.”
4 Common Mistakes to Avoid When Introducing Yourself at a Job Interview
Common mistakes to avoid when introducing yourself in a job interview include the following:
Mistakes to Avoid
Giving your entire life story. Introducing yourself doesn’t mean telling the interviewers about everything you’ve ever done. There’s simply no time for a long-winded answer like that, especially not when you’re only at the beginning of an interview. Keep it short and stick to the most relevant information; you might get your chance to elaborate later.
Speaking too fast. If you talk too quickly, your interviewers may struggle to understand you, which can lead to confusion and additional questions. This is likely to add to your anxiety and make it even more challenging to understand you.
Adding irrelevant details. Your self-introduction at a job interview shouldn’t discuss your personal life; that part is generally irrelevant at this stage. The only exceptions are hobbies and interests, which can be mentioned if they contribute to your professional persona.
Sounding robotic. As you prepare for your interview, it’s expected that you’ll rehearse your answers, but you should try to sound natural as you talk. Sounding overly robotic can leave a bad impression, especially when you’re simply talking about yourself.
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Final Thoughts
Hopefully, this article has helped you understand how to introduce yourself effectively at a job interview and make a positive first impression. Even a simple self-introduction can have a significant impact on recruiters' decisions, so make sure you are prepared, friendly, and informative.
How to Introduce Yourself FAQ
#1. How long should my introduction be?
Your introduction shouldn’t be too long; typically, it should last between 30 seconds and a minute. If you have more relevant information to share, you can speak for up to 2 minutes, but don’t exceed that, as you might lose the interviewers’ interest.
#2. What’s the difference between “introduce yourself” and “tell me about yourself”?
The difference between “introduce yourself” and “tell me about yourself” is in the amount of information you’re expected to provide. The former elicits a briefer response, while the latter invites you to share more details about yourself. However, these two interview questions are, ultimately, similar.
#3. Should I include personal details, like hobbies?
You don’t have to include personal details, like hobbies, in your introduction, but you can if you want to add a bit more personality to your answer. However, while hobbies are acceptable, certain personal information, such as marital status, religion, and political views, should be kept private.

